How to Choose the Best Sleep Mask Perfect for You?

While sleeping pills are considered a cheap solution for some people, we cannot neglect the side effects of these chemical-induced pills on our brain. On the other hand, sleeping masks offer you a better drug-free and effective solution to sleep comfortably at home, hotel or on the go.

The good thing about a sleeping mask is that it easily blocks the unwanted light and even helps to stimulate melatonin hormone in the body. It is an important hormone to help you fall asleep naturally.

But one question that often arises is how to decide which sleeping mask is right for you? There are ample sleeping masks available in the market today. But you need to consider the following factors when choosing a sleep mask

Comfortable and Blocks Out Light

Tempur sleep mask is one of the best to block the light up to 98%. The infinity sleep mask can block around 99% to 100% unwanted light when fitted accurately on a person’s face. Such plush sleep masks also ensure complete comfort, as they are made from natural cotton. Moreover, this fabric is easy to clean in a washing machine and dryer. Besides cotton, silk and satin sleep masks are also best for the skin.

Elasticity

It is also good to look for a sleep mask with quality elastic. Good quality elastic is important to keep the mask in its position for a long duration.

The shape of the mask

The overall shape of a sleep mask is also important when it comes to buying a sleep mask. The side sleepers need to keep the size of the sleep mask in mind, as they tend to move a lot. If the mask is not of the right size, then it will definitely shift and come off the eyes. While one-size-fits-all works in case of a sleep mask, you need to consider a perfectly fitting mask if your head is quite small or large.

Style

Dark shades, such as blue and black, are the best colours for a sleep mask. You may even choose sleep masks in other colours or patterns of your choice but remember that dark colours are able to block more light.

The Price

Now you may be wondering how much a sleeping mask costs. Well, the price of a sleep mask actually depends on the type of mask and its material. If we talk about the Tempur sleep mask price, it is a bit high-end. However, it is of the best available and made with the finest materials. If good sleep is your priority, investing in a good quality sleep mask is certainly good for you. You can even look for other affordable options online or in stores near you. But do consider the aforementioned points when selecting a sleep mask.