Springwel mattress – Get relief from back pain

You spend one-third of your entire day on your mattress. So, its quality does matter for improving your health, especially relieving stress from your back muscles. Hence, finding the right mattress is crucial when you are suffering from back pain. But now the question arises which is the right mattress for back pain?

Before diving into the purchase of a mattress to get relief from back pain, you need to know the type of mattresses that can help you in treating back pain. The idea of back-supporting mattresses is based on three factors that are interrelated. These factors are support, firmness and conforming ability.

Support

Support is all about how well your mattress can brace your body while relieving or preventing back pain. The supportability of your mattress will surely deteriorate when it sags.

A mattress begins to sag due to constant compression when it's used over time. When mattress sags, your spine will be in an unnatural position and your back will begin to ache. The more the sagging, the worse will be the pain.

Conforming ability

It refers to how your mattress can evenly mould according to an individual’s body. If your whole body is supported well by a mattress, this means it has a good conforming ability. But if it doesn’t support your body well, it means there are gaps within the support that it’s offering. Just because of this, your body and back ache the next morning. The lack of conforming also means no proper support to your hips and shoulders, leading to body discomfort.

Firmness

The firmness of your mattress affects the health of your back muscles. There are three levels of firmness:

Soft firm: It is when a mattress easily contours to your body shape – even if the slightest pressure is put on it. This mattress if not considered good for backaches.

Medium firm: This mattress is firm enough to offer good back support and also soft enough to conform to your body contour. It is good for petite or average sized people. However, the back support might not be enough.

Firm: This mattress is considered to be providing very good back support but has little conforming ability. This mattress is really good for large people suffering from back pain or other issues but some people may find issues sleeping on this mattress.

Which is the best mattress?

As per the Springwel Bangalore reviews, Springwel memory foam mattress is the best when it comes to relieving back pain. It provides the right support and has the appropriate conforming ability to relax your back muscles.