Which Mattress is good for Health in India

A mattress not only supports your back and keeps you comfortable while sleeping but it also impacts your overall health. Therefore, you must consider more than the fit, size and price range when buying a new mattress.

For people with specific health conditions like back pain, physicians recommend a certain type of mattress to improve their health. But if you have no such issues, you can visit a nearby mattress store to look for the best mattress as per your needs.

How can a mattress put your health at risk?

According to Springwel mattress reviews, a mattress can be risky to your health, if you have not changed it for a long time or you’ve not selected it as per your sleeping posture.

Over time, the dead skin cells, moisture and dirt can get accumulated within the mattress. This may attract bacteria, as well as allergy-causing germs or dust mites and hence, lead to different respiratory infections.

If you already suffer from neck pains or backaches, an old mattress may enhance your suffering. The mattresses tend to change their shape and become less supportive over time. So, if you’re feeling restlessness even after a night’s sleep, it’s time to change your mattress.

Which is the best mattress for your health in India?

Now the question arises, which mattress to choose for improving your health?

Here are some different types of mattresses that you may choose:

Spring mattress: According to Springwel mattress reviews, a spring mattress is an affordable and comfortable option for people with back pain and those who are a little heavier.

Memory foam mattress: This mattress can adjust itself as per the shape of the sleeper and hence, offers ultimate comfort. It also has many benefits and considered ideal for different individual’s body types and shape while offering adequate support to their bodies.

Hybrid: This mattress type is created with a combination of spring and memory mattresses. Ideally, it’s perfect to go for an around three inches hybrid mattress with accurate firmness. However, it is quite expensive to buy a hybrid mattress.

Orthopaedic mattress: This mattress is particularly designed for supporting your back, joints and the rest of the body. It is perfect for providing target support on specific body parts and considered good for people with health conditions in India.

Latex mattress: This mattress is made from synthetic or natural rubber. It has a good bounce and offers superior cooling effect and comfort to the user’s body. It might be expensive but a good mattress for people with allergies.

How to choose the best mattress for you?

It is best to choose a good quality mattress as per your body weight. The heavier your body, the more foam-filled mattress you require. You also need to consider your sleeping style when choosing a mattress. Whether you’re a stomach sleeper, back sleeper or side sleeper, you need to choose a mattress with ideal firmness and contour level as per your sleeping position.

Lastly, another important factor to consider when buying a mattress is your budget. The price of a mattress may vary from brand to brand. You may compare the prices and reviews online and choose the best mattress that suits your budget and needs.